HOLISTIC WELLNESS RETREATS
We are a space of spiritual healing and transformation. We offer curated wellness retreats designed to support your complete physical and mental reset. By fasting and concentrating on your healing, you will give your body the supreme re-alignment it craves. Ideal for solo, couple and group experiences. Break out of tired patterns. Tap into your deepest truth. Claim your ultimate renewal.
Dates Coming Soon
Beach Grounding
Grounding is so important for you heart and the natural balance of your body. We will walk and sit during this exercise while engaging in a sacred circle of healing reflections & the power of selflove. Gaining innerstanding of thyslef and sharing your journey in a group setting, while embracing your life story & reflecting on personal growth.
Beach Healing Yoga
Healing Yoga will help you re-align your divine purpose and release the heavy routines of previous years. In this inclusive flow style class, you will learn breathing techniques and stretch poses to assist you in your physical, mental, and emotional connection to your higher self. You will explore how exciting our postures can be when done on the sand. The Gulf of Mexico is an exquisite background for this class.
Craft And Heal
This class is designed to teach you patience while working on your Shadow Work. You will be crafting a tea/coffee mug of your design while engaging in deep, intimate, and tough questions and answers that will make you emotional while you heal from past traumas.
Label Reading Class
Healthy Nutrition is a huge part of your new transformation. So we will equip you with the knowledge of making healthy food choices for you and your family. You will walk away with a better understanding of which foods heal you and which foods slowing deteriorate your health causing pain, illness and death. We want to help you live a long happy life and become medication free.
Herbal Education
During this class you will learn the POWER of raw natural herbs. The benefits and many uses of herbs for your body inside and out. You will learn how to recognize and use herbs for disease prevention, managing existing problems and also how to use them to remove inflammation and alkaline the body.
Healing Meditation
Meditation is how you bring your mind, body and soul into a emotionally calm state so you can focus on a person, object, place or event and achieve mental clarity. We will partake in traditional meditation as well as sound meditation. The mind and body are intimately connected. During this meditation the unique frequencies produced by sound will help the mind, body & soul vibrate in unison.
DON’T MISS THE NEXT RETREAT!!! STAY TUNED…
Empress Tia Lofton
happy Retreat clients
My experience at the Holistic Health Retreat was absolutely remarkable. The sisterhood bond that developed among us attendees was deeply heartwarming. We leaned on one another throughout the weekend, and the compassionate instructors made this journey truly unforgettable. They took their time to guide us through the world of herbs, foods, and other transformative elements for our mind, body, and soul.
The lessons I absorbed were invaluable, including the power of pausing when something upsets you, taking a deep breath, and not allowing that issue to control your energy. We shared moments of laughter and tears, leaving me with a renewed sense of growth.
What’s even more astounding is the significant improvement in my health. My long-standing struggle with psoriasis which had exacerbated before attending the retreat has noticeably lessened. This retreat has genuinely and profoundly transformed my life.
Zahra Barrett
I attended the Holistic Healing Retreat in August and it was an amazing event. It was a fun, safe, and constructive environment. I have gained so much with the tools that were given. It far exceeded my expectations. I have more energy and my body is now disease free. I’m loving my new journey. The tone was a calm and healing approach for wounded people to gather and reclaim their lives. I am forever grateful.
Iesha Smith
The Holistic Healing Retreat I attended was an experience I feel everyone should participate in at least once in their lifetime. It was great to reset from all the propaganda we’re fed day to day through media outlets, miseducation, as well as bad habits we’ve practiced our whole lives. Getting back to the bare basics of mind, body and spiritual health is vital. There is a definite void of safe space in our society where we can go and unlearn, recharge and go forward with useful tools needed for greater health. This retreat provided this space and so much more. Don’t miss your opportunity to attend the next retreat. I can’t wait!
